Wild, Wise & Whole

101 Episodes

1. Ep 103: The Healing Power of Touch with Angel Hunt

   Published: 4/20/2025
2. Ep 102: Understanding the Felt Sense in Somatic Work

   Published: 3/30/2025
3. Ep 101: Aligned Abundance - A New Approach to Manifestation with Emma Mumford

   Published: 3/23/2025
4. Ep 100: Simple Tools for Calming Anxiety, Overwhelm, and Emotional Triggers

   Published: 3/16/2025
5. EP 99: From Meh to Magic: Embracing Creativity, Abundance and Self Belief with @Starling

   Published: 3/9/2025
6. EP 98: From People-Pleasing to Boundaries: How Nervous System Work Helps You Say No

   Published: 3/2/2025
7. Ep 97: Grounding Yourself: Practical Tips to Reduce Stress

   Published: 2/23/2025
8. Ep 96: The Power of Feminine Leadership for Business & Personal Growth with Leah Gregory

   Published: 2/17/2025
9. Ep 95: Unlocking the Secrets of the Female Nervous System with Erin Logan (the.hum coaching)

   Published: 2/9/2025
10. Ep 94: From Surviving to Thriving: 3 Life-Changing Lessons After Trauma

    Published: 2/2/2025
11. Ep 93: 3 Subtle Signs Your Nervous System Is Asking for Support

    Published: 1/26/2025
12. EP 92: The Power of the Breath and Self Compassion to Rediscover Your Wholeness With Nisarga Dobosz

    Published: 1/19/2025
13. Ep 91: Intentions vs Goals: A Nervous System Approach to Sustainable Change

    Published: 1/12/2025
14. Ep 90: The New Year Hustle: How to Honour Your Nervous System, Release Pressure and Reconnect With Yourself.

    Published: 12/31/2024
15. Ep 89: Reclaiming the Divine Feminine: A Special Reintroduction to Wild, Wise & Whole

    Published: 12/13/2024
16. Ep 88: Becoming my authentic self, trauma healing and embodiment with Matt Gunn

    Published: 6/30/2024
17. Ep 87 - I am Arla Special: Overcoming Traumatic Wounds Through The Healing Power of Inner Child Work with Carina Talla.

    Published: 2/29/2024
18. Ep 86: How to navigate Perfectionism, High Performing Anxiety and Imposture Syndrome With Psychological Coach Lucy Spicer

    Published: 12/10/2023
19. Ep 84. Plant Medicine, Inner Discovery and Psychedelic Healing with Dr Maya.

    Published: 12/1/2023
20. Ep 83: Finding Glimmers, Exploring the Felt Sense and Being Resourced to Promote Healthy Healing.

    Published: 11/19/2023