HealED Podcast

166 Episodes

1. Red Flags of an Unhealthy Relationship with Food

   Published: 1/25/2023
2. Balanced Program Success Story: Trudi’s Healing Journey

   Published: 1/18/2023
3. Creating Health-Promoting Habits & Behaviors with Jenna Waite

   Published: 1/11/2023
4. Setting Goals for 2023

   Published: 1/4/2023
5. Taking Time to Reflect on 2022

   Published: 12/28/2022
6. Enjoying the Holidays without Guilt

   Published: 12/21/2022
7. Detaching Our Self Worth from Our Body Image with Summer Innanen

   Published: 12/14/2022
8. 3 Big Mistakes we are Making with Binge Eating

   Published: 12/7/2022
9. Breaking Up with Diet Culture with Toni Marinucci

   Published: 11/30/2022
10. Everything You Need to Know About Intuitive Eating

    Published: 11/23/2022
11. All About Hormones with Helena Ezzeldin

    Published: 11/16/2022
12. How Movement and Exercise Fit Into Our Healing Journey

    Published: 11/9/2022
13. ADHD & Intuitive Eating with Becca King

    Published: 11/2/2022
14. Letting Go of the Fear of Judgment and Showing up for Yourself During the Healing Journey

    Published: 10/26/2022
15. From Constant Diets to Transformation with Lydia

    Published: 10/19/2022
16. Combatting Eating Disorders in Athletes with Alison Hall

    Published: 10/12/2022
17. Looking Back and Moving Forward

    Published: 10/5/2022
18. Mindfulness and Diet Culture Recovery with Sharon Vanin

    Published: 8/3/2022
19. What is Rebellious Eating?

    Published: 7/27/2022
20. Body Politics and Advocacy with Julie Burnett

    Published: 7/20/2022