The Daily Shine

585 Episodes

1. Watch Your Thoughts

   Published: 12/2/2020
2. Give Gifts Thoughtfully

   Published: 12/1/2020
3. Your End of Month Reflection

   Published: 11/30/2020
4. Hit Reset On Nagging Thoughts

   Published: 11/27/2020
5. Gratitude For Your Journey

   Published: 11/26/2020
6. Meditate With Sound

   Published: 11/25/2020
7. Break Out of Worry Loops

   Published: 11/24/2020
8. Embrace Moments of Relearning

   Published: 11/23/2020
9. Lean Into Vulnerability

   Published: 11/20/2020
10. Acceptance Over Approval

    Published: 11/19/2020
11. Move With Mindfulness

    Published: 11/18/2020
12. Tap Into Your Present Self

    Published: 11/17/2020
13. Reattach To Your Week

    Published: 11/16/2020
14. Offer Yourself Rest

    Published: 11/13/2020
15. Cope With Tough Feelings

    Published: 11/12/2020
16. Find Your Humming Bee Breath

    Published: 11/11/2020
17. Practice G.R.A.C.E

    Published: 11/10/2020
18. Tap Into Your Intuition

    Published: 11/9/2020
19. Validate Your Feelings

    Published: 11/6/2020
20. Heal with Self-Kindness

    Published: 11/5/2020