Yoga with Clem (in English)

83 Episodes

1. Q&A #30 - Dealing with rumination & resisting other people's stress

   Published: 4/12/2024
2. #33 Expressing your Wants & Needs without guilt

   Published: 4/5/2024
3. #32 Finding what works for you

   Published: 3/29/2024
4. Q&A #29 - How important is limb alignment in yoga? and other great questions

   Published: 3/22/2024
5. Q&A #28 - Struggle with catching yourself when you slouch?

   Published: 3/15/2024
6. #31 Fierce Self-Compassion & Adapting your routine to the seasons of life

   Published: 3/1/2024
7. #30 You are not LAZY! (Why you don't do what you should be doing)

   Published: 2/27/2024
8. Q&A #27 - How to deal with overwhelm when I have too much to do?

   Published: 2/9/2024
9. Q&A #26 - How to deal with unpleasant people?

   Published: 2/2/2024
10. Q&A #25 - The best self-care hack & Breathing exercises with a blocked nose

    Published: 1/19/2024
11. Q&A #24 - Reducing stress & overwhelm, Yoga for period pain, and other great questions!

    Published: 1/12/2024
12. Q&A #23 - Do we have to overindulge during the Holidays? (even if we don't want to)

    Published: 12/22/2023
13. Q&A #22 - Is it common to wake up in the middle of the night? (and other great questions!)

    Published: 12/15/2023
14. #29 Ishvarapranidhana, surrender and let go

    Published: 12/5/2023
15. Q&A #21 - Can you become TOO flexible? (and other great questions!)

    Published: 12/1/2023
16. #28 Svadhyaya: how well do you know yourself?

    Published: 11/28/2023
17. #27 Tapas, but not the delicious kind, sorry

    Published: 11/21/2023
18. Q&A #20 - Office Syndrome and how to avoid pain when sitting all day

    Published: 11/17/2023
19. #26 Santosha: can we be content with what we have (and who we are)?

    Published: 11/14/2023
20. Q&A #19 - Impact of diet on flexibility, Is a morning routine better than an evening one, Thoughts on doing yoga on YouTube

    Published: 11/10/2023