The Keri Report
A podcast by Keri Gans - Tuesdays
101 Episodes
-
How to Get a Better Night’s Sleep - Episode 38
Published: 11/9/2021 -
Changing Your Relationship with Sugar - Episode 37
Published: 10/26/2021 -
Protein Powder: Is it Worth It? - Episode 36
Published: 10/12/2021 -
A Deep Dive into the FODMAP Diet - Episode 35
Published: 9/28/2021 -
Summer Recap: TikTok Food Trends - Episode 34
Published: 9/14/2021 -
What is the Truth Behind the Mayr Method? - Episode 33 Season Finale!
Published: 6/29/2021 -
Plant Versus Animal Based Diets - Is One Better Than the Other? - Episode 32
Published: 6/8/2021 -
Enhancing Your Fitness Routine with Caffeine and Creatine - Episode 31
Published: 5/25/2021 -
Clearing Up Confusion in Your Supermarket Aisles - Episode 30
Published: 5/11/2021 -
Should you spend more time in the frozen food aisle? - Episode 29
Published: 4/27/2021 -
Understanding Intuitive Eating and Health at Every Size® - Episode 28
Published: 4/13/2021 -
MSG: Is It Safe Or Dangerous? - Episode 27
Published: 3/30/2021 -
Do you need to quit sugar? - Episode 26
Published: 3/16/2021 -
What are "Superfoods" bringing to the table? - Episode 25
Published: 3/2/2021 -
How to Reduce Food Waste, Once and for All! - Episode 24
Published: 2/16/2021 -
Where Does Diet Culture Fit into a Modern World? - Episode 23
Published: 2/2/2021 -
The Top 10 Diets Googled in 2020 - Episode 22
Published: 1/19/2021 -
How much alcohol is too much? - Episode 21
Published: 1/5/2021 -
How much alcohol is too much? - Episode 21
Published: 1/2/2021 -
Happy Holidays!
Published: 12/22/2020
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.