The Keri Report

A podcast by Keri Gans - Tuesdays

Tuesdays

101 Episodes

  1. How to Get a Better Night’s Sleep - Episode 38

    Published: 11/9/2021
  2. Changing Your Relationship with Sugar - Episode 37

    Published: 10/26/2021
  3. Protein Powder: Is it Worth It? - Episode 36

    Published: 10/12/2021
  4. A Deep Dive into the FODMAP Diet - Episode 35

    Published: 9/28/2021
  5. Summer Recap: TikTok Food Trends - Episode 34

    Published: 9/14/2021
  6. What is the Truth Behind the Mayr Method? - Episode 33 Season Finale!

    Published: 6/29/2021
  7. Plant Versus Animal Based Diets - Is One Better Than the Other? - Episode 32

    Published: 6/8/2021
  8. Enhancing Your Fitness Routine with Caffeine and Creatine - Episode 31

    Published: 5/25/2021
  9. Clearing Up Confusion in Your Supermarket Aisles - Episode 30

    Published: 5/11/2021
  10. Should you spend more time in the frozen food aisle? - Episode 29

    Published: 4/27/2021
  11. Understanding Intuitive Eating and Health at Every Size® - Episode 28

    Published: 4/13/2021
  12. MSG: Is It Safe Or Dangerous? - Episode 27

    Published: 3/30/2021
  13. Do you need to quit sugar? - Episode 26

    Published: 3/16/2021
  14. What are "Superfoods" bringing to the table? - Episode 25

    Published: 3/2/2021
  15. How to Reduce Food Waste, Once and for All! - Episode 24

    Published: 2/16/2021
  16. Where Does Diet Culture Fit into a Modern World? - Episode 23

    Published: 2/2/2021
  17. The Top 10 Diets Googled in 2020 - Episode 22

    Published: 1/19/2021
  18. How much alcohol is too much? - Episode 21

    Published: 1/5/2021
  19. How much alcohol is too much? - Episode 21

    Published: 1/2/2021
  20. Happy Holidays!

    Published: 12/22/2020

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Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.