The Keri Report
A podcast by Keri Gans - Tuesdays
112 Episodes
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Clearing Up Skincare Confusion - Episode 49
Published: 4/12/2022 -
Buying Sustainable Seafood - Episode 48
Published: 3/29/2022 -
Fueling To Run Across America - Episode 47
Published: 3/15/2022 -
Are the Watermelon and Optavia Diets Worth the Hype? - Episode 46
Published: 3/1/2022 -
Is CBD Actually Good for You? - Episode 45
Published: 2/15/2022 -
Myth-Busting: Weight Loss Tips - Episode 44
Published: 2/1/2022 -
Why The Keto Diet Isn’t For You - Episode 43
Published: 1/18/2022 -
New Year, No Resolutions - Episode 42
Published: 1/4/2022 -
True or False: Holiday Edition - Episode 41
Published: 12/21/2021 -
Is There a Relationship Between Social Media and Eating Disorders? - Episode 40
Published: 12/7/2021 -
Improving Your Immune Health - Episode 39
Published: 11/23/2021 -
How to Get a Better Night’s Sleep - Episode 38
Published: 11/9/2021 -
Changing Your Relationship with Sugar - Episode 37
Published: 10/26/2021 -
Protein Powder: Is it Worth It? - Episode 36
Published: 10/12/2021 -
A Deep Dive into the FODMAP Diet - Episode 35
Published: 9/28/2021 -
Summer Recap: TikTok Food Trends - Episode 34
Published: 9/14/2021 -
What is the Truth Behind the Mayr Method? - Episode 33 Season Finale!
Published: 6/29/2021 -
Plant Versus Animal Based Diets - Is One Better Than the Other? - Episode 32
Published: 6/8/2021 -
Enhancing Your Fitness Routine with Caffeine and Creatine - Episode 31
Published: 5/25/2021 -
Clearing Up Confusion in Your Supermarket Aisles - Episode 30
Published: 5/11/2021
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.