Thin Thinking Podcast

207 Episodes

1. Ep 167: Lisa Rediscovered Herself and Released 50 Pounds

   Published: 5/14/2024
2. Ep 166: Mind Hacks to Beat Weight Loss Blahs

   Published: 5/7/2024
3. Ep 165: Healthy and Graceful Aging with Dr. Jimerson

   Published: 4/30/2024
4. Ep 164: 3 Must-Make Decisions to Release Weight for Good

   Published: 4/22/2024
5. Ep 163: Julie’s Decision and the Weight that Followed

   Published: 4/16/2024
6. Ep 162: Jodie’s Transformational Weight Release Story

   Published: 4/9/2024
7. Ep 161: Kelly’s 140 lb. Weight Decision that Paid Off

   Published: 4/2/2024
8. Ep 160: Overcoming Urinary Incontinence with Alyce Adams

   Published: 3/26/2024
9. Ep 159: How to Manage the 5 Main Types of Hunger

   Published: 3/19/2024
10. Ep 158: Reversing Osteoporosis is Possible…but it’s the Wrong Thing to Focus On

    Published: 3/12/2024
11. Ep 157: 7 Steps to Break Weight Self-Abuse

    Published: 3/5/2024
12. Ep 156: Functional Nutrition with Chelssea Tompkins

    Published: 2/27/2024
13. Ep 155: Mastering Anxiety with Tiger King’s Steven Diamond

    Published: 2/20/2024
14. Ep 154: Healthy Body Love Meditation and Mantras

    Published: 2/13/2024
15. Ep 153: Pre-Prepping your Mind for Weight Maintenance

    Published: 2/6/2024
16. Ep 152: Keeping and Improving Mobility with Dr. Fitness

    Published: 1/30/2024
17. Ep 151: 5 Steps to Stay ON TRACK with Your Weight Release

    Published: 1/20/2024
18. Ep 150: Rocio Shares Her Mindset Behind 95 Pounds Release

    Published: 1/16/2024
19. Ep 149: ADHD for Smart Ass Women with Tracy Otsuka

    Published: 1/9/2024
20. Ep 148: Create your Successful Weight Mindset for 2024

    Published: 1/2/2024