Thin Thinking Podcast

196 Episodes

1. Ep 76: Balancing Hormones for Stress, Sleep and Weight with Kylie Pinwill

   Published: 8/23/2022
2. Ep 75: How Trauma Becomes Your Biology with Cat Dillon

   Published: 8/16/2022
3. Ep 74: 3 Mind Hacks to Tame your Inner Rebel

   Published: 8/9/2022
4. Ep 73: Mastering Procrastination with Dr. Christine Li

   Published: 8/2/2022
5. Ep 72: “Yes I Can” Attitude with Cathy Alessandra

   Published: 7/26/2022
6. Ep 71: 5 Ps of Impulse Control

   Published: 7/19/2022
7. Ep 70: All Things Meditation with Unplug Creator Suze Yalof

   Published: 7/12/2022
8. Ep 69: Stop Using This Sabotaging Self-Speak Phrase

   Published: 7/5/2022
9. Ep 68: Declare Your Freedom from Long Weekend Overeating

   Published: 6/28/2022
10. Ep 67: Thin Thinking Summer Read: Atomic Habits

    Published: 6/21/2022
11. Ep 66: Thin Thinking while Traveling

    Published: 6/14/2022
12. Ep 65: Mastering Weight Plateaus

    Published: 6/7/2022
13. Ep 64: Paula’s Gastric Sleeve and Weight Mindset Journey

    Published: 5/31/2022
14. Ep 63: Thin Thinking Hacks to Manage Food Pushers

    Published: 5/24/2022
15. Ep 62: How Emotions Affect Healing and Disease with JJ Flizanes

    Published: 5/17/2022
16. Ep 61: 5 Steps to Getting Back on Track Fast

    Published: 5/10/2022
17. Ep 60: Fertility and Weight and More with Dr. Serena Chen

    Published: 5/3/2022
18. Ep 59: Inside Maintaining a 40lb Weight Loss for 9 Years - Maureen’s Story

    Published: 4/24/2022
19. Ep 58: The Inner Journey of Releasing 40 Pounds – Lisa’s Story

    Published: 4/19/2022
20. Ep 57: Creating the Long Game Weight Release Mindset

    Published: 4/12/2022