Stress Relief in Your Pocket with The Wellness Theory

198 Episodes

1. #158 Biosyncing and Hacking Women's Health with Angela Foster [Guest Episode]

   Published: 1/23/2023
2. #157 Energy, Stress and Holistic Health with Anthony DiNobile [Guest Episode]

   Published: 1/16/2023
3. #156 Awakening the Heart of Humanity with Ashmi Pathela [Guest Episode]

   Published: 1/9/2023
4. #155 The Art of Being Flawsome with Kristina Mand-Lakihani [Guest Episode]

   Published: 1/2/2023
5. #154 Breaking the Heart Open With David Jurasek [Guest Episode]

   Published: 12/12/2022
6. #153 Activating Joy & Loosening Our Stress Grip with Jason Goldberg [Guest Episode]

   Published: 12/5/2022
7. #152 The Stress Affect in the Gut with Paige Knapp [Guest Episode]

   Published: 11/28/2022
8. #151 How to Reduce Stress in 1 Easy Practice with Jonathan Mills

   Published: 11/21/2022
9. #150 Laughter, Anxiety and Relief with Comedian Noor Kidwai [Guest Episode]

   Published: 11/14/2022
10. #149 Navigating Stress with Wearable Tech with Tobias Hofmeister [Guest Episode]

    Published: 11/7/2022
11. #148 Character Development and Changing the World with Sebastian Bates [Guest Episode]

    Published: 10/17/2022
12. #147 How to make a difference just as you are with Robert Simic [Bonus Keynote]

    Published: 10/10/2022
13. #146 How to Have the Impact you Wish you Could with Jean-Pierre De Villiers [Bonus Keynote]

    Published: 10/3/2022
14. #145 True Grit and Grace with Amberly Lago [Guest Episode]

    Published: 9/26/2022
15. #144 Edutainment and Inspiration with Awfa Mustafa [Guest Episode]

    Published: 9/22/2022
16. #143 Everyone can be a Changemaker With Masami Sato [Guest Episode]

    Published: 9/18/2022
17. #142 Finding Your Center with Walid Aboulnaga [Guest Episode]

    Published: 9/12/2022
18. #141 Are You Running On Trauma Fuel With Christopher David Mitchell [Guest Episode]

    Published: 9/7/2022
19. #140 3 Ways High Performers Navigate Stress With Jonathan & Charlotte

    Published: 9/2/2022
20. #139 School of Life with Dr Hasan Al-Mozayin [Guest Episode]

    Published: 8/29/2022